Bernd Becke 1:00:11 row
8,101
Meters
1:00:11.3
Time
3:42.8
Pace
404
Calories
89
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 1684 |
| Drag Factor | 134 |
February 14, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.3 | 8,101 | 3:42.8 | 32 | 408 | 27 | 89 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 27 | 89 |
| 10:00.0 | 659 | 3:47.6 | 30 | 402 | 28 | |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 28 | |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 28 | |
| 25:00.0 | 668 | 3:44.5 | 31 | 406 | 28 | |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 28 | |
| 35:00.0 | 678 | 3:41.2 | 32 | 411 | 28 | |
| 40:00.0 | 676 | 3:41.8 | 32 | 410 | 28 | |
| 45:00.0 | 686 | 3:38.6 | 33 | 415 | 28 | |
| 50:00.0 | 688 | 3:38.0 | 34 | 416 | 28 | |
| 55:00.0 | 689 | 3:37.7 | 34 | 416 | 28 | |
| 1:00:00.0 | 697 | 3:35.2 | 35 | 420 | 28 | |
| 1:00:11.3 | 25 | 3:46.0 | 30 | 404 | 16 |
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Workout Graph
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