Bernd Becke 46:52 row
6,044
Meters
46:52.6
Time
3:52.6
Pace
304
Calories
123
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 1283 |
| Drag Factor | 130 |
March 14, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.6 | 6,044 | 3:52.6 | 28 | 395 | 304 | 27 | 123 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 30 | 27 | 134 |
| 10:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 28 | 113 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 28 | 112 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 27 | 111 |
| 25:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 27 | 115 |
| 30:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 27 | 126 |
| 35:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 28 | 138 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 27 | 136 |
| 45:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 27 | 123 |
| 46:52.6 | 251 | 3:44.3 | 31 | 406 | 12 | 26 | 125 |
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Workout Graph
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