Bernd Becke 51:45 row
6,694
Meters
51:45.4
Time
3:51.9
Pace
336
Calories
137
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 27 |
| Stroke Count | 1421 |
| Drag Factor | 131 |
March 14, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:45.4 | 6,694 | 3:51.9 | 28 | 396 | 336 | 27 | 137 |
| 5:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 27 | 135 |
| 10:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 27 | 138 |
| 15:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 28 | 139 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 28 | 139 |
| 25:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 28 | 137 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 33 | 28 | 138 |
| 35:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 27 | 137 |
| 40:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 27 | 137 |
| 45:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 28 | 138 |
| 50:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 28 | 138 |
| 51:45.4 | 233 | 3:46.1 | 30 | 404 | 11 | 26 | 139 |
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Workout Graph
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