Bernd Becke 51:40 row
6,125
Meters
51:40.0
Time
4:13.0
Pace
318
Calories
130
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 26 |
| Stroke Count | 1387 |
| Drag Factor | 130 |
March 18, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:40.0 | 6,125 | 4:13.0 | 22 | 374 | 318 | 26 | 130 |
| 5:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 27 | 96 |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 27 | 136 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 27 | 135 |
| 20:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 27 | 134 |
| 25:00.0 | 593 | 4:12.9 | 22 | 374 | 31 | 27 | 133 |
| 30:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 27 | 132 |
| 35:00.0 | 599 | 4:10.4 | 22 | 376 | 31 | 27 | 131 |
| 40:00.0 | 600 | 4:10.0 | 22 | 377 | 31 | 27 | 135 |
| 45:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 27 | 134 |
| 50:00.0 | 603 | 4:08.7 | 23 | 378 | 31 | 27 | 135 |
| 51:40.0 | 204 | 4:05.0 | 24 | 381 | 10 | 26 | 134 |
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Workout Graph
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