Bernd Becke 1:31:05 row
11,572
Meters
1:31:05.9
Time
3:56.1
Pace
585
Calories
91
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 2453 |
| Drag Factor | 235 |
March 24, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:05.9 | 11,572 | 3:56.1 | 27 | 391 | 585 | 26 | 91 |
| 10:00.0 | 1,205 | 4:08.9 | 23 | 378 | 62 | 26 | 133 |
| 20:00.0 | 1,245 | 4:00.9 | 25 | 386 | 64 | 27 | 96 |
| 30:00.0 | 1,257 | 3:58.6 | 26 | 388 | 64 | 27 | 80 |
| 40:00.0 | 1,261 | 3:57.9 | 26 | 389 | 64 | 27 | 81 |
| 50:00.0 | 1,262 | 3:57.7 | 26 | 389 | 64 | 27 | 80 |
| 1:00:00.0 | 1,282 | 3:54.0 | 27 | 394 | 64 | 26 | 80 |
| 1:10:00.0 | 1,293 | 3:52.0 | 28 | 396 | 65 | 27 | 81 |
| 1:20:00.0 | 1,282 | 3:54.0 | 27 | 394 | 64 | 27 | 87 |
| 1:30:00.0 | 1,335 | 3:44.7 | 31 | 406 | 67 | 27 | 108 |
| 1:31:05.9 | 151 | 3:38.2 | 34 | 415 | 7 | 25 |
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Workout Graph
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