Bernd Becke 1:02:18 row
8,139
Meters
1:02:18.8
Time
3:49.6
Pace
408
Calories
110
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 1718 |
| Drag Factor | 124 |
March 25, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:18.8 | 8,139 | 3:49.6 | 29 | 399 | 408 | 27 | 110 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 27 | 111 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 28 | 113 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 33 | 28 | 111 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 28 | 111 |
| 25:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 28 | 112 |
| 30:00.0 | 660 | 3:47.2 | 30 | 402 | 33 | 28 | 112 |
| 35:00.0 | 663 | 3:46.2 | 30 | 404 | 33 | 28 | 112 |
| 40:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 28 | 110 |
| 45:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 27 | 108 |
| 50:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 27 | 109 |
| 55:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 27 | 108 |
| 1:00:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 28 | 111 |
| 1:02:18.8 | 302 | 3:49.8 | 29 | 399 | 15 | 27 | 107 |
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