Bernd Becke 49:05 row
6,202
Meters
49:05.2
Time
3:57.4
Pace
313
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 124 |
March 26, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.2 | 6,202 | 3:57.4 | 26 | 389 | 313 | 27 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 31 | 27 |
| 10:00.0 | 611 | 4:05.4 | 24 | 381 | 31 | 27 |
| 15:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 27 |
| 20:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 27 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 27 |
| 30:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 27 |
| 35:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 27 |
| 40:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 27 |
| 45:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 27 |
| 49:05.2 | 522 | 3:54.8 | 27 | 392 | 26 | 27 |
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Workout Graph
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