Bernd Becke 41:52 row
5,163
Meters
41:52.9
Time
4:03.3
Pace
264
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 124 |
March 27, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.9 | 5,163 | 4:03.3 | 24 | 383 | 264 | 26 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 26 |
| 10:00.0 | 608 | 4:06.7 | 23 | 380 | 31 | 27 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 27 |
| 20:00.0 | 612 | 4:05.0 | 24 | 381 | 31 | 27 |
| 25:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 27 |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 27 |
| 35:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 27 |
| 40:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 27 |
| 41:52.9 | 236 | 3:59.1 | 26 | 388 | 12 | 27 |
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Workout Graph
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