Jamie Rae 3x2000m/2:00r SkiErg
6,000
Meters
21:43.1
Time
1:48.5
Pace
448
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,064 |
| Overall Time | 27:43.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 38 |
| Stroke Count | 846 |
| Drag Factor | 131 |
December 16, 2019 19:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.1 | 6,000 | 1:48.5 | 273 | 1240 | 38 | |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1211 | 37 | |
| 7:15.5 | 2,000 | 1:48.8 | 271 | 1233 | 39 | |
| 7:08.6 | 2,000 | 1:47.1 | 285 | 1279 | 41 | |
| r64 |
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Workout Graph
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