Sergei Mikhailov 1x500m/1:00r row
500
Meters
1:38.3
Time
1:38.3
Pace
42
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 2:38.3 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 41 |
| Stroke Count | 68 |
| Drag Factor | 124 |
January 28, 2019 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 41 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 41 | |
| r20 |
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Workout Graph
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