Sergei Mikhailov 5000m row
5,000
Meters
25:29.3
Time
2:32.9
Pace
273
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 15 |
| Stroke Count | 392 |
| Drag Factor | 123 |
January 28, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.3 | 5,000 | 2:32.9 | 98 | 636 | 15 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 702 | 20 |
| 5:11.7 | 2,000 | 2:35.8 | 92 | 618 | 15 |
| 5:11.5 | 3,000 | 2:35.7 | 93 | 618 | 15 |
| 5:12.1 | 4,000 | 2:36.0 | 92 | 616 | 14 |
| 5:05.9 | 5,000 | 2:32.9 | 98 | 636 | 14 |
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Workout Graph
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