Sergei Mikhailov 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 117 |
January 29, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 16 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 20 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 17 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 16 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 15 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.