Sergei Mikhailov 20:00 row
3,703
Meters
20:00.0
Time
2:42.0
Pace
193
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 14 |
| Stroke Count | 280 |
| Drag Factor | 117 |
January 29, 2019 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,703 | 2:42.0 | 82 | 583 | 14 | 120 |
| 4:00.0 | 720 | 2:46.6 | 76 | 560 | 14 | 117 |
| 8:00.0 | 730 | 2:44.3 | 79 | 571 | 14 | 119 |
| 12:00.0 | 734 | 2:43.4 | 80 | 575 | 14 | 119 |
| 16:00.0 | 757 | 2:38.5 | 88 | 602 | 14 | 123 |
| 20:00.0 | 762 | 2:37.4 | 90 | 608 | 14 | 124 |
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Workout Graph
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