Sergei Mikhailov 40:00 row
8,040m
Meters
40:00.0
Time
2:29.2
Pace
440
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 14 |
| Stroke Count | 569 |
| Drag Factor | 120 |
February 02, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,040m | 2:29.2 | 105 | 662 | 14 | 128 |
| 8:00.0 | 1,669m | 2:23.7 | 118 | 705 | 15 | 127 |
| 16:00.0 | 1,575m | 2:32.3 | 99 | 640 | 14 | 126 |
| 24:00.0 | 1,587m | 2:31.2 | 101 | 648 | 14 | 127 |
| 32:00.0 | 1,585m | 2:31.4 | 101 | 646 | 13 | 127 |
| 40:00.0 | 1,625m | 2:27.6 | 109 | 673 | 15 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.