Sergei Mikhailov 40:08 row
7,872m
Meters
40:08.4
Time
2:32.9
Pace
422
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 127 |
February 07, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.4 | 7,872m | 2:32.9 | 98 | 636 | 21 | 123 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 121 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 120 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 124 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 120 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 123 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 125 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 123 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 126 |
| 40:08.4 | 24m | 2:55.0 | 65 | 524 | 7 | 126 |
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Workout Graph
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