Sergei Mikhailov 1:00:00 row
11,957m
Meters
1:00:00.0
Time
2:30.5
Pace
673
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 116 |
February 09, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,957m | 2:30.5 | 103 | 653 | 22 | 137 |
| 12:00.0 | 2,369m | 2:31.9 | 100 | 643 | 22 | 143 |
| 24:00.0 | 2,552m | 2:21.0 | 125 | 729 | 23 | 144 |
| 36:00.0 | 2,094m | 2:51.9 | 69 | 537 | 19 | 113 |
| 48:00.0 | 2,266m | 2:38.8 | 87 | 600 | 21 | 114 |
| 1:00:00.0 | 2,676m | 2:14.5 | 144 | 794 | 25 | 174 |
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Workout Graph
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