Sergei Mikhailov 20:24 row
4,282m
Meters
20:24.8
Time
2:23.0
Pace
240
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 115 |
February 10, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.8 | 4,282m | 2:23.0 | 120 | 711 | 22 | 126 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 126 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 132 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 136 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 126 |
| 20:24.8 | 72m | 2:52.2 | 69 | 535 | 15 | 113 |
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Workout Graph
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