Sergei Mikhailov 40:05 row
8,568m
Meters
40:05.9
Time
2:20.4
Pace
490
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 105 |
February 17, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 8,568m | 2:20.4 | 126 | 735 | 21 | 128 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 129 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 130 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 128 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 120 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 124 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 135 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 124 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 134 |
| 40:05.9 | 5m | 9:50.0 | 2 | 305 | 135 |
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Workout Graph
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