Sergei Mikhailov 31:30 row
6,802m
Meters
31:30.6
Time
2:18.9
Pace
391
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 118 |
February 21, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.6 | 6,802m | 2:18.9 | 130 | 748 | 23 | 135 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 138 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 136 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 133 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 125 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 135 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 152 |
| 31:30.6 | 263m | 2:52.2 | 68 | 535 | 21 | 128 |
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Workout Graph
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