Sergei Mikhailov 40:05 row
8,527m
Meters
40:05.3
Time
2:21.0
Pace
484
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 117 |
March 03, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 8,527m | 2:21.0 | 125 | 729 | 17 | 123 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 121 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 123 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 126 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 126 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 121 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 123 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 123 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 122 |
| 40:05.3 | 9m | 4:54.4 | 14 | 347 | 122 |
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Workout Graph
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