Sergei Mikhailov 10000m row
10,000m
Meters
42:55.8
Time
2:08.7
Pace
617
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 119 |
March 04, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.8 | 10,000m | 2:08.7 | 164 | 863 | 22 | 145 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 22 | 144 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 22 | 141 |
| 8:49.2 | 6,000m | 2:12.3 | 151 | 820 | 22 | 136 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 22 | 143 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 23 | 164 |
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Workout Graph
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