Sergei Mikhailov 35:04 row
7,755m
Meters
35:04.3
Time
2:15.6
Pace
458
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 119 |
March 07, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.3 | 7,755m | 2:15.6 | 140 | 782 | 20 | 130 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 118 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 133 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 134 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 135 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 138 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 148 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 119 |
| 35:04.3 | 5m | 7:10.0 | 4 | 315 | 119 |
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Workout Graph
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