Sergei Mikhailov 10:13 row
2,311m
Meters
10:13.8
Time
2:12.7
Pace
137
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 115 |
March 15, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,311m | 2:12.7 | 149 | 814 | 18 | 135 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 131 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 138 |
| 10:13.8 | 44m | 2:36.8 | 91 | 612 | 14 | 138 |
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