Sergei Mikhailov 42:07 row
9,219m
Meters
42:07.4
Time
2:17.0
Pace
538
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 117 |
March 19, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.4 | 9,219m | 2:17.0 | 136 | 767 | 22 | 139 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 122 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 131 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 139 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 143 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 145 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 162 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 135 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 147 |
| 42:07.4 | 358m | 2:57.9 | 62 | 513 | 20 | 130 |
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Workout Graph
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