Sergei Mikhailov 40:37 row
8,305m
Meters
40:37.4
Time
2:26.7
Pace
458
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
May 11, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.4 | 8,305m | 2:26.7 | 111 | 681 | 18 | 129 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 133 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 123 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 127 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 126 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 144 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 129 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 131 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 130 |
| 40:37.4 | 105m | 2:58.0 | 62 | 513 | 17 | 126 |