Sergei Mikhailov 10:04 row
2,018m
Meters
10:04.0
Time
2:29.6
Pace
109
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 115 |
July 04, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,018m | 2:29.6 | 104 | 659 | 21 | 135 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 141 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 132 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 133 |
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Workout Graph
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