Sergei Mikhailov 13:16 row
3,016m
Meters
13:16.9
Time
2:12.1
Pace
191
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 115 |
July 29, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.9 | 3,016m | 2:12.1 | 152 | 822 | 22 | 132 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 128 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 26 | 139 |
| 13:16.9 | 598m | 2:44.6 | 78 | 569 | 21 | 130 |
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