Sergei Mikhailov 35:15 row
7,419m
Meters
35:15.3
Time
2:22.5
Pace
233
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 113 |
September 30, 2019 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.3 | 7,419m | 2:22.5 | 121 | 715 | 20 | 124 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 125 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 135 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 134 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 135 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 131 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 135 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 19 | 106 |
| 35:15.3 | 17m | 7:30.0 | 4 | 313 | 11 | 92 |
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Workout Graph
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