Sergei Mikhailov 35:15 row
7,419
Meters
35:15.3
Time
2:22.5
Pace
233
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 113 |
September 30, 2019 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:15.3 | 7,419 | 2:22.5 | 121 | 396 | 233 | 20 | 124 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 125 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 | 135 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 134 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 21 | 135 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 131 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 | 135 |
| 35:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 19 | 106 |
| 35:15.3 | 17 | 7:30.0 | 4 | 235 | 1 | 11 | 92 |
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Workout Graph
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