Sergei Mikhailov 2:21 row
550m
Meters
2:21.9
Time
2:09.0
Pace
33
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
February 18, 2019 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 550m | 2:09.0 | 163 | 861 | 28 | 118 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 110 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 126 |
| 2:21.9 | 84m | 2:10.3 | 158 | 843 | 27 |