Sergei Mikhailov 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 27, 2019 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 24 | 121 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 23 | 110 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 111 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 125 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 127 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 135 |