Sergei Mikhailov 12:31 row
1,286
Meters
12:31.2
Time
4:52.0
Pace
78
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
October 26, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.2 | 1,286 | 4:52.0 | 14 | 348 | 20 |
| 5:00.0 | 327 | 7:38.7 | 4 | 312 | 22 |
| 10:00.0 | 503 | 4:58.2 | 13 | 345 | 18 |
| 12:31.2 | 456 | 2:45.7 | 77 | 564 | 23 |