Sergei Mikhailov 15:07 row
2,924
Meters
15:07.3
Time
2:35.1
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 02, 2019 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,924 | 2:35.1 | 94 | 622 | 155 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 21 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 21 |
| 15:07.3 | 19 | 3:12.1 | 49 | 469 | 0 | 8 |