Sergei Mikhailov 6:09 row
1,194
Meters
6:09.0
Time
2:34.5
Pace
63
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 07, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,194 | 2:34.5 | 95 | 614 | 63 | 21 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 22 |
| 6:09.0 | 215 | 2:40.4 | 85 | 573 | 11 | 21 |