Sergei Mikhailov 2:53 row
468
Meters
2:53.5
Time
3:05.3
Pace
23
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 09, 2019 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.5 | 468 | 3:05.3 | 55 | 489 | 20 |
| 2:53.5 | 469 | 3:04.9 | 55 | 490 | 20 |