Sergei Mikhailov 3:02 row
470m
Meters
3:02.4
Time
3:14.0
Pace
23
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
November 09, 2019 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 470m | 3:14.0 | 48 | 464 | 19 |
| 3:02.4 | 470m | 3:14.0 | 48 | 464 | 19 |