Sergei Mikhailov 3:04 row
495m
Meters
3:04.8
Time
3:06.6
Pace
24
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 09, 2019 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 495m | 3:06.6 | 54 | 485 | 19 |
| 3:04.8 | 495m | 3:06.6 | 54 | 485 | 19 |