Sergei Mikhailov 1:03 row
70m
Meters
1:03.7
Time
7:35.0
Pace
5
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 23 |
| Drag Factor | 218 |
November 17, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 70m | 7:35.0 | 4 | 312 | 23 |
| 1:03.7 | 70m | 7:35.0 | 4 | 312 | 23 |