Sergei Mikhailov 15:05 row
2,566m
Meters
15:05.1
Time
2:56.3
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 10, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,566m | 2:56.3 | 64 | 519 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 15:05.1 | 12m | 3:32.5 | 36 | 425 |