Sergei Mikhailov 15:06 row
2,563m
Meters
15:06.2
Time
2:56.7
Pace
128
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
December 10, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,563m | 2:56.7 | 63 | 518 | 20 | 117 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 117 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 20 | 119 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 117 |
| 15:06.2 | 15m | 3:26.6 | 40 | 436 | 10 | 115 |