Sergei Mikhailov 3:03 row
489
Meters
3:03.1
Time
3:07.2
Pace
24
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 15, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 489 | 3:07.2 | 53 | 483 | 20 |
| 3:03.1 | 490 | 3:06.8 | 54 | 484 | 20 |