Sergei Mikhailov 5:06 row
867
Meters
5:06.7
Time
2:56.8
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 15, 2019 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 867 | 2:56.8 | 63 | 517 | 20 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 21 |
| 5:06.7 | 16 | 3:29.3 | 38 | 431 | 9 |