Sergei Mikhailov v15c/3:51r...1 row
230
Meters
0:56.2
Time
2:02.1
Pace
15
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:51.0 |
| Overall Distance | 243 |
| Overall Time | 4:47.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
February 18, 2020 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:56.2 | 230 | 2:02.1 | 192 | 960 | 27 | ||
| 0:56.2 | 229 | 2:02.7 | 189 | 951 | 27 | 131 | |
| r: 3:51 | 13 | ||||||
| r13 |