Sergei Mikhailov 15:00 row
2,484m
Meters
15:00.0
Time
3:01.1
Pace
123
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
February 27, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,484m | 3:01.1 | 59 | 502 | 21 | 119 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 21 | 122 |
| 6:00.0 | 493m | 3:02.5 | 58 | 497 | 22 | 118 |
| 9:00.0 | 484m | 3:05.9 | 54 | 487 | 21 | 119 |
| 12:00.0 | 496m | 3:01.4 | 59 | 501 | 22 | 122 |
| 15:00.0 | 506m | 2:57.8 | 62 | 514 | 21 | 117 |