Sergei Mikhailov 15:00 row
2,532
Meters
15:00.0
Time
2:57.7
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
February 27, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,532 | 2:57.7 | 62 | 504 | 126 | 20 |
| 3:00.0 | 493 | 3:02.5 | 58 | 480 | 24 | 21 |
| 6:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 20 |
| 9:00.0 | 507 | 2:57.5 | 63 | 500 | 25 | 21 |
| 12:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 21 |
| 15:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 21 |