Sergei Mikhailov 4:02 row
277m
Meters
4:02.1
Time
7:17.0
Pace
20
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 01, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 277m | 7:17.0 | 4 | 314 | 24 |
| 4:02.1 | 278m | 7:15.4 | 4 | 314 | 24 |