Sergei Mikhailov 5:56 row
1,015m
Meters
5:56.4
Time
2:55.5
Pace
51
Calories
117
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 21 |
Drag Factor | 117 |
March 01, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:56.4 | 1,015m | 2:55.5 | 65 | 522 | 21 | 117 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 116 |
5:56.4 | 162m | 2:54.0 | 66 | 528 | 20 | 118 |