Sergei Mikhailov 150c row
2,263m
Meters
9:09.6
Time
2:01.4
Pace
150
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 02, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,263m | 2:01.4 | 195 | 972 | 27 | 149 |
| 1:41.1 | 433m | 1:56.7 | 220 | 1057 | 30 | 146 |
| 1:49.9 | 452m | 2:01.5 | 195 | 970 | 27 | 146 |
| 1:54.3 | 463m | 2:03.4 | 186 | 940 | 27 | 150 |
| 1:53.5 | 460m | 2:03.3 | 186 | 941 | 27 | 149 |
| 1:50.8 | 455m | 2:01.7 | 194 | 967 | 28 | 157 |