Sergei Mikhailov 2:55 row
440
Meters
2:55.5
Time
3:19.4
Pace
22
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 07, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.5 | 440 | 3:19.4 | 44 | 451 | 20 |
| 2:55.5 | 440 | 3:19.4 | 44 | 451 | 20 |