Sergei Mikhailov 5:06 row
818
Meters
5:06.6
Time
3:07.4
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 09, 2020 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 818 | 3:07.4 | 53 | 483 | 20 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 21 |
| 5:06.6 | 16 | 3:26.2 | 40 | 437 | 9 |