Sergei Mikhailov 8:07 row
1,306
Meters
8:07.1
Time
3:06.4
Pace
64
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 31, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 1,306 | 3:06.4 | 54 | 485 | 20 | 118 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 21 | 118 |
| 8:07.1 | 497 | 3:08.2 | 52 | 480 | 20 | 119 |